SAINTE'S HAVEN

Hi Beautiful Soul!  I'm Larissa Sainte,

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founder and owner of Sainte's Haven, a bespoke breathwork-based healing boutique for the modern mystic.  I'm your certified healer, coach and teacher (from infants up!) and I am so happy to have you here on your journey, arriving in style in the most perfect divine timing, I see you!  

Welcome to your rebirth hunny. 

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Sainte’s Haven is a safe sacred space for soulful exploration and deep transformative healing. I am passionate about empowering individuals to lead from their heart and soul, embody their authentic potential, step into their power, invoke their inner healer warrior, and experience lasting change that reflects their highest self, all while co-creating the life of their dreams.  NBD, right?!  Ha, you're right!  It's not, in fact, it's your new reality and it's closer than you think.  (*hint* you already possess all you need within).  Together we will elevate and empower your inner belief system, and then rise up to meet it.  As your certified teacher, energy worker, mindset and empowerment coach, healing guide and #1 fan, I'll be cheering you on every step of the way throughout your personalized journey.​

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I have a specialized approach combining intuitive divine feminine embodiment with somatic healing modalities, energy work, and mindset reprogramming.  This is where science and spirituality intersect, the body converging with the mind, in a proven, professional setting.  My coaching practice unique to my energy, entails a carefully curated trauma sensitive approach incorporating an array of offerings:

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Breathwork, Life Coaching, Hypnosis, NLP (Neuro-Linguistic Programming), EFT Tapping (Emotional Freedom Techniques), Neural Energetic Wiring and Encoding, Developmental Psychology, Mindset, Manifestation Laws, Intuitive Movement, and Astrological moon cycles (for my moonbabes).

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These techniques are comprised of a unique blend of ancient wisdom and innovative science-backed, evidence-based concepts.  The foundation of my practice is designed to elevate and inform your mind, body, performance, and highest good through a self-loving, holistic lens.  I am here to empower you to heal from within thereby aligning your life outward at an exponential rate.  You are truly limitless.  Your transformation is inevitable and so divinely held in this space!  Together we will break through any barriers or stagnant energy holding you back, vibrating new frequencies throughout your whole life, unlocking the highest version of you.  We'll work to regulate the nervous system, creating safety in the body, bringing the subconscious to the conscious in order to be released.  We'll set intentions, map out tangible blueprints for your future and goal set accordingly.

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Best of all, we're about to manifest the hell outta this life babe, because guess who is worth all the stars in all the beautiful skies...YOU yes you.

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Breath is Life.  By incorporating your very own lifeforce, the ancient art of breathwork, we immediately unlock infinite power within, detox the body/mind/soul, alkalize the body, reduce stress, boost the immune system, improve sleep, lower blood pressure, deeply ground down, tap into your intuition, process years and generations of trauma and memories, move through blocks, gain clarity, even burn calories, all on the waves of your own wise breath using a specific transformative technique.

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We'll walk the enlightened path hand in hand developing the tools that will turn your past pain into your greatest superpower.  We will uncover the theory of what's happening to you is happening for you and apply necessary mindset shifts using neural energetic wiring that will create lasting change, empowered living and your highest performance.  Another spoiler - you have been the warrior all along; I'm here to guide you home to yourself, your gifts, and your birthrights as a powerful being among the collective.  The world quite literally requires your presence! 

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You are not here by accident, that I promise you, and no trauma is too deep for this Scorpio.  You will not leave our shared sacred space without the clarity, direction, and support you deserved since before you were born.  

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We will face it together.  Curate it together.  And dare I say enjoy it together too!

Healing can be as fun, easeful, and exciting as it is deep, complex, and vulnerable.  Tapped into your limitless potential, we'll guide you "there," toward your most aligned soulful life that you were meant to explore and embody all along.  You deserve this and more.

Let's shine light on your path and take flight.

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P.S.  I see you because I am you, and I've been waiting for you!  Time to (butter)fly babe.

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