Breathe with Sainte

Service Description

Private 1:1 Transformative Breathwork Journey. 75 minute single session, Virtual or in person* You can finally exhale, you've found it. This isn't your mama's breathwork. This is Breath Alchemy designed by Larissa. Intuitively-guided, heart-centered, soul-consciously created breathwork coupled with multiple integrative therapies. The adventure of benefits you're in for, but definitely not limited to: unlock infinite power within, detox the body/mind/soul, alkalize the body, reduce stress, manage anxiety, boost immunity, improve sleep, lower blood pressure, open chakras, ground down, tap into your intuition, reclaim your power, process years and generations of trauma, memories, and life events, move through blocks and stagnant energy holding you back, gain clarity, even burn calories all on the waves of your own wise breath using a specific transformative technique. Sessions include a highly intuitive journey, conscious breathing, energy work, and coaching supported by a meticulously selected individualized playlist (a component I thoroughly enjoy creating for you), a comfortable space where you can both sit and lay down, and a way to meet via facetime/zoom if virtual. Most importantly, you'll need an open mind, heart, comfy sacred space, lip gloss in my opinion ha, and hydration baby! It is a detox after all :) All the deets are delivered upon booking. This gives you a little glimpse of what you are reserving today. We're so excited to take this journey with you! Starts with one breath (literally). *Bundles and packages available